Soul counseling is the process of nourishing the soul. It involves finding the self-care tools to promote a healthier relationship with your mind and body. The body is the vehicle and the mind is the lens for the soul. When you nourish the body and mind, you have better access to your potential of leading a more meaningful life and to your soul's truth.
If you're feeling sick, tired, or physical and mental fatigue, your inner knowing is counseling you to heal. Do you need help navigating emotional trauma, tending to your heart and mind, or caring for the physical body?
Shannon Austria is a Yoga teacher, Reiki practitioner, and Masters level Clinician. She earned her Bachelor's in Kinesiology with a minor in Psychology. She is a psychotherapist in-training studying Clinical Mental Health Counseling who focuses on self-care and self-love. She is inspired by the energy of Autumn for guidance in releasing old and welcoming new cycles for your soul's healing journey.
host on the
Soul counseling Podcast
A counseling podcast about connection, meaning, and personal responsibility to nourish the soul.